Soma — Nourish & Restore
Soma — Nourish & Restore
What is Soma?
In Ayurveda, Soma represents the nourishing, restorative, and replenishing qualities of life. Often associated with the moon, Soma speaks to softness, receptivity, and the deep renewal that becomes possible when we allow ourselves to stop and receive.
Description:
Soma — Nourish & Restore is a signature Ayurvedic experience created for the person who needs time to stop, soften, and be cared for.
We begin with a 30-minute Ayurvedic consultation to understand how you are feeling and what would best support you that day. From there, the treatment unfolds slowly through three traditional Ayurvedic therapies: Abhyanga, Swedana, and Shirodhara.
Abhyanga — Warm Oil Body Therapy
Warm herbal oils are applied through rhythmic full-body massage to nourish the skin, soften the tissues, and create a sense of grounding and ease.
Swedana — Herbal Steam Therapy
After Abhyanga, you are wrapped in gentle steam using the Steamy Wonder tent. The warmth encourages softness, relaxation, and a deeper sense of release while allowing the oils to continue nourishing the body.
Shirodhara — Warm Oil Head Therapy
The experience concludes with a steady stream of warm herbal oil flowing over the forehead, followed by quiet rest. This creates space for stillness, inward attention, and deep restoration.
This is not a treatment to rush through. It is an invitation to step away from doing and allow yourself to receive warmth, touch, quiet, and nourishment.
Your experience includes:
- 30-minute Ayurvedic consultation
- Abhyanga warm oil body therapy
- Swedana steam therapy
- Shirodhara
- quiet integration and rest
Duration: approximately 3 hours
Investment: $450