Perfect for anyone looking to gain a deeper understanding of Ayurveda, an ancient system of medicine that promotes balance of the mind, body, and spirit for optimal health.

Inner Sage workshops offer an in-depth exploration of Ayurvedic principles and practices. You'll learn about a variety of topics, including Ayurvedic nutrition, herbal remedies, delicious recipes, and mindfulness. You'll even get to practice Ayurvedic self-massage (known as Abhyanga) and other rituals that promote relaxation and balance.

A comprehensive and practical introduction to Ayurveda, by experienced Ayurvedic practitioner, Leslie Lovlin, providing you with the tools and knowledge you need to create a more balanced and healthy life.

Join us and take the first step towards a happier, healthier you!