Tongue scraping is an important part of daily self-care, known as dinicharya in Ayurveda. Gently scrape the tongue from the back to the tip 4 or 5 times each morning.
Daily tongue scraping helps remove toxic build up, called ama, freshens breath, clears the mind, and prepares you for a wonderful day! Once you begin tongue scraping, it will become a positive lifelong practice! Available in pure copper.