Your Sage Within
Private Ayurvedic guidance with Dr. Leslie Lovlin
You have spent years paying attention to everyone else. You know what your family needs before they ask. What you may have lost track of is yourself.
Your Sage Within is twelve weeks of one-on-one work with me. It is permission to pause and give your own life the attention you have given everyone else's. We look at your body, your history, and the season of life you are actually in, and we build a way of living that fits you.
Who this is for
- Women who feel tired in a way rest doesn't fix
- Women whose sleep, digestion, or energy has changed and who want to understand why
- Women who want to know themselves at a deeper level, not just manage symptoms
- Women who would rather be guided personally than follow a program built for everyone
How it works
We begin with a full Ayurvedic intake: your constitution, health history, daily rhythm, and what is weighing on you. From there, we meet every two weeks for six private sessions over twelve weeks. Each session builds on the last, and your plan changes as you do.
Your plan may include food and daily rhythm, herbs, nervous system practices, and hands-on treatments when your body needs them. Treatments are booked separately, and program clients receive 10% off.
What you can expect
Nothing here is about pushing harder or following strict rules. Most women find that they sleep more deeply, understand their body's signals, and feel steadier in themselves. Above all, they know who they are again.
Investment
$3,000 + tax for twelve weeks.
Begin with a conversation
If you are wondering whether this is right for you, reach out. We'll talk about where you are and whether this work is the right fit.
