The Path to Ojas
The Path to Ojas
The Path to Ojas is a 6-week guided Ayurvedic program for women 45+ who are ready to feel more nourished, steady, and connected to themselves.
This program brings together Ayurveda, daily rhythm, digestion, nervous-system support, emotional well-being, and seasonal living in a way that is practical and supportive for real life.
Over six weeks, we’ll explore how to work with your body rather than against it, simplify what feels overwhelming, and create routines that support greater resilience, clarity, and vitality.
Inside the program, we’ll explore:
- When pushing through stops working
- Digestion and daily rhythm
- The female body as sacred architecture
- Emotion, the nervous system, and vital essence
- Living with your body’s rhythms
- Creating your personalized Path to Ojas
You’ll receive guided teachings, practical tools, reflection, and supportive practices you can continue using long after the six weeks are complete.
Investment: $997 + tax
- Payment plans available. Please contact Leslie for 2 or 3 payment options.
What’s Included
Six weeks of guided Ayurvedic teaching
Weekly lessons and practical practices
Downloadable PDFs and reflection tools
Guided meditation audio
Live Zoom support
Access to program materials through Practice Better
A personalised framework to continue using after the program ends