12-Month Women's 45+ Club

Saging Gracefully: Ayurveda's Timeless Wisdom for Vitality and Longevity for Women 45+

Discover the Secrets of Ayurveda to embrace and take charge of your own health for the desired life you want to live.


I am on a heartfelt mission to empower the "Saging" women in my life. 


First what does this mean to me? 

As I move more into the 3rd phase of my life this is my passion.

So, if you are a woman 45+, I'm speaking to you!


It's a journey dedicated to redefining what it means to age, focusing on the strength, beauty, and wisdom that comes with each passing year. My goal is to inspire and uplift, providing tools and support to help remarkable women like you, embrace our age with confidence and grace. Together, we will explore ways to nurture our well-being, celebrate our experiences, and continue to make meaningful contributions to our world. 


Welcome! I'm excited to introduce a special Ayurveda program, thoughtfully designed for women aged 45 and over who are eager to weave the timeless wisdom of Ayurveda into their lives. This program is a heartfelt invitation to explore how Ayurvedic principles can enhance your well-being, bringing harmony and balance to your body, mind, and spirit. Whether you're new to Ayurveda or looking to deepen your existing knowledge, our journey together will provide practical and enriching ways to apply its teachings in your daily life. We'll focus on understanding your unique constitution (body/mind type), adapting lifestyle and dietary choices to your life stage, and harnessing natural remedies for holistic health.

I invite you to join this incredible group of women in this nurturing space where we'll celebrate the journey of self-care and discovery, empowering each other to live our most vibrant and fulfilling life. 🌿✨💛

We invite you to join us as we Embrace the essence of 'Sage,' symbolizing not just wisdom and experience but also a life lived in harmony with nature, reflecting balance, insight, and a deep understanding of the art of well-being.

Benefits

What You'll Discover

  • Ayurveda's Timeless Wisdom: Understand the principles of Ayurveda and how they can guide you towards vitality and longevity.
  • One on One Consultation: We begin with a personaized call to discover where your starting point is so you can take the information in the program and make it relatable to your health needs.
  • Personalized Wellness: Discover your unique constitution (dosha) and learn how to tailor your lifestyle, nutrition, and daily routines for optimal well-being.
  • Rejuvenation Practices: Explore rejuvenating Ayurvedic therapies, herbs, and practices to revitalize your mind, body, and spirit.
  • Mindfulness and Stress Reduction: Learn meditation and mindfulness techniques to manage stress and enhance mental clarity.
  • Holistic Nutrition: Embrace Ayurvedic dietary principles to support digestion, boost energy, address sleep issues, fatigue, weight, and promote overall health.
  • Community Support: Connect with a like-minded community of individuals on the same journey towards vitality and longevity.
  • Product Discounts - 10% off all products while in the program.



Don't miss this opportunity to transform your life through Ayurveda. Join our course now and embark on your holistic wellness journey.

Meet your instructors

Leslie Lovlin

Leslie Lovlin, CAS, CH, a devoted Ayurveda practitioner, educator, and herbologist based in Northern Alberta, Canada. Her clinic not only offers personalized Ayurvedic consultations but also provides rejuvenating Ayurveda spa treatments. She has her own line of organic face, body and wellness procucts that she loves to create and share with clitnts. With a deep connection to nature, Leslie's mission extends to her Ayurveda school, nurturing a community passionate about holistic well-being through ancient wisdom and herbal practices.

You will learn:

Month 1: Fall Rejevenation Cleanse
  • What is Ayurveda?
  • Habit of the week
  • Q & A

Month 2: Body/ Mind Types
  • Prakriti (Constitution)
  • Habit of the week
  • Q & A

Month 3: Imbalances
  • Vikriti (Imbalance)
  • Habit of the Week
  • Q & A
Month 4: Ayurvedic Nutrition
  • Discover the 6 tastes that keep your specific mind/body type running smoothly
  • Dietary guidelines
  • Seasonal eating and cooking methods
  • Habit of the week
  • Q & A
Month 5: Movement
  • Find out the most type of movement for your body type / fitness level / energy level
  • Habit of the week
  • Q & A
Month 6: Ayurvedic Lifestyle
  • Let's find the daily rhythm that is personaized to you.
  • Weekly habit.
  • Q & A
Month 7: Ayurvedic Therapies and Bodywork
  • Abhyanga (Ayurvedic oil massage) What is the best oil to use for my constitution
Month 8: Ayurvedic Psychology and Mind-Body Connection
  • Concept of mind and emoin Ayurveda
  • Habit of the week
  • Q & A

Month 9: Cleanse Phase 1
  • Preparation and elimination of certain foods Lifestyle Patterns
  • Habit of the week
  • Q & A
Month 10: Cleanse Phase 2
  • Active Cleanse though diet & Lifestyle
  • Habit of the week
  • Q & A
Month 11: Cleanse Phase 3
  • Reintroduction to foods eliminated
  • Habit of the week
  • Q & A
Month 12: Closing of the session
  • Rejuvenation
  • Bringing it all together
  • What's next ?
  • Q & A

Schedule

Weekly Calls - Sept/24 - Aug/25

Tuesdays 8:30 - 10:00 am MST

Tuition

Pay in full

$5000 CAD + GST

12 Installments

$425 CAD + GST monthly

FAQ's

How do I access the course materials?

Through SAA's private online platform

Is there a money-back guarantee?

No, we ask you to be fully committed once you sign up.

Can I enroll if I'm new to Ayurveda?

Yes, this learning welcomes all levels.

[Contact Information]
For inquiries or support, reach out:
📧 Email: leslie@innersage.ca
📞 Phone: 7808765063

[Trust Symbols]
🌱 Certified Ayurveda Practitioner
🌱 Member of [Ayurveda Association]

×