Shirodhara is a unique meditative treatment that focuses on balancing and grounding the movement of the mind. Warm, (dosha specific) herbal oil is streamed over the Ajna chakra (third eye) center and forehead.
This steady, nourishing stream of oil induces a deeply calming state of consciousness, taking you on a journey within. It calms the central nervous system and integrates the mind and body.
Shirodhara helps to relieve insomnia, headaches, tension, stress, anxiety, irritability, and more. This highly relaxing treatment is accompanied by a head, neck, and shoulder massage to release tension in the muscles.