An abhyanga (abee-yan-ga) is a luxurious, full body massage with warm herb infused oils that are designed to deeply revitalize, nourish, ground, and balance the body, nervous system, and subtle energies.

The warm aromatic oils nourish the skin and mobilize deeper tissues, while gently cleansing and detoxifying the body allowing you to feel the healing effects for days. During the Abhyanga massage, marmas (secret energy points) are used to freshen and revitalize the body and strengthen the immune system.

With frequent Abhyanga massage treatments, accumulated stress and toxins in the mind and body dissolve, fatigue disappears, sleep improves and stamina increases.

Here are some additional benefits that are associated with Abhyanga therapy:

Increases circulation, especially to nerve endings
Tones muscles and the whole physiology
Decreases adrenaline, calming the nervous system
Activates the parasympathetic nervous system
Lubricates & improves joint function
Increases mental alertness
Improves elimination of impurities & toxins from the body
Softer, smoother skin
Increases stamina and energy through the day
Increases lymphatic circulation
Decreases the effects of aging
Pacifies Vata and Pitta doshas
Reduces stress
Improves quality and quantity of sleep during the night

60 minutes – $148

90 minutes – $188

Cancellation Policy: Should you need to cancel your appointment, please notify us within 24 hours at leslie@innersage.ca.

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